Showing posts with label reducing stress. Show all posts
Showing posts with label reducing stress. Show all posts

Saturday, April 25, 2020

How Humor and Comedy relieve Stress








Messages from the universe will be hosting comedian, author, and life guide Fran Capo on April 25, 2020 a 3 pm eastern at
https://www.blogtalkradio.com/messagesfromtheuniverse/2020/04/25/messages-from-the-universe as she speaks about her current work and how humor helps people through challenging times. During the live show, listeners may call (845) 241-9942 to speak with her.








Fran Capo is a 9- time Guinness Book World Record holder, most known as the World’s Fastest Talking Woman at 603.32 WPM. She’s a comedienne, actress, 21-time author, ordained minister, consultant, spokesperson, motivational speaker, producer and adventurer who has dived with sharks, eaten fire, bungee jumped, climbed Kilimanjaro and gone down to the Titanic. She’s appeared on 450 TV and 4500 radio shows including Dr. Oz and Larry King Live. She is the radio host of “Fran’s World”, CBS’s “Live it Up” adventure correspondent, performs a one-woman show, “Love, Laughter, and Light” and has entertained our troops on every continent. During her Tedx talk entitled,“How a World Record Mindset can help you accomplish anything” she broke a world record live on the stage. She is presently working on her film, “Sensei and the Goldman”, training for her trek to Vietnam and doing “Cuppa Capo Live on FB every Monday and Friday at 11 am est during the Coronastaycation mandate.


Cuppa Capo live every Monday & Wed 11 AM Eastern / 8 AM Pacific

Website



To learn more about Fran Capo and how humor can help you through your life's challenges tune into https://www.blogtalkradio.com/messagesfromtheuniverse/2020/04/25/messages-from-the-universe
on Saturday, April 25, 2020, at 3 pm eastern.


Horses and Heroes will tell veterans' stories as they work together t find new coping skills for their physical and emotional challenges. Veterans will be given priority for jobs both in front of and behind the cameras. Go to the website to learn more.







Thursday, April 16, 2020

How to reduce your personal and professional stress









With all the stress and chaos, self-care and dealing with core issues are more important than ever. It's easy to talk the talk, but walking that path takes discipline, courage and a snarky sense of humor. Messages from the universe will be hosting, Anne Nadel on Friday, April 17, 2020, at 3 pm eastern as she talks about how living a mindful life reduces stress on a personal and professional level. Live listeners can ask questions by calling (845) 241-9942




Anne Nadel is a business executive with over 18 years of experience in operations and finance with a focus on manufacturing. She began her career in the fashion industry at Marc Jacobs where she learned the ins and outs of apparel and accessory production. From there she went on to manage over $80m in retail for Diane von Furstenburg Studio and solidified an understanding of international and domestic production. At the age of 26, Anne co-founded her own fashion line, Keep Me, with Alison Kay, which was sold in over 100 retail locations across the globe, at major department stores in the US, and on the largest women's fashion site, ShopBop.com. After learning how to build and maintain a business, Anne began to consult with companies on their own operation and manufacturing processes. Anne's leadership skills are rooted in a deep understanding of day-to-day business flow and how each area of a company affects the others and the bottom line. Anne's strategies have helped companies increase efficiency, profitability, and enjoyment.



https://medium.com/@anne.nadel
https://www.linkedin.com/in/annenadel/.




Join Anne Nadel on April 17, 2020, at 3 pm eastern as she shares how living a mindful life will reduce your stress and improve your quality of life at https://www.blogtalkradio.com/messagesfromtheuniverse/2020/04/17/messages-from-the-universe
.




Horses and Heroes will tell veterans' stories as they work together t find new coping skills for their physical and emotional challenges. Veterans will be given priority for jobs both in front of and behind the cameras. Go to the website to learn more.



Horses and Heroes Website